Monday, July 22, 2013

Crazy Days need extra planning!

It was a crazy day at my house.  My little boy came that I babysit and then I had to get a lunch packed for our home school co-op play date at the park.  I made the kids a sandwich then I had to think about my lunch.  Mine usually takes more prep because I am not eating bread.  I was so hungry this morning.  I tried a new recipe.  I made an orange creamsicle protein shake.  I used almond milk, ice, protein powder, stevia and 3 drops of orange essential oil.  It was yummy but I realized that I'm not a sweet eater for breakfast.  Two drops would have been enough. So I ate it and it was filling but  I really love some sausage and eggs or a muffin in a mug for breakfast.  I'm a true blue country gal! I ended up having some skinny chocolate and then later had some leftover devilled eggs for a snack (I know, weird right?)

Anyway back to my lunch.  I prepped beef salami, cheese, fresh cucumbers and peppers from the garden, strawberries and pecans.  I finished packing the kids lunch, filled water bottles, found raincoats, loaded the recyclables and out the door we went.  Then I realized I needed gas.  So after dropping off the plastic at the recycling center and getting gas, we were park bound.  It was a whirl wind day of group meeting, rounding up kids, feeding them, meeting some more, round up kids and then coming home. 

As soon as I got home, I sat down at the table to work on planning our new school year (which begins Monday), then hubby came home for 5 minutes and was back out the door to go to another job.  I then had to go pick up our weekly eggs, which again was rounding up the kids and heading out.  I drive 10 minutes to get 3 dozen eggs every week and they are the yummiest, best eggs ever!  You can't beat free range, organic eggs for 2.50 a dozen.  Worth every bit of effort.

After coming home, this was all I heard, "I'm starving, what's for supper?"  Thankfully I had thawed some deer tenderloin.  So I made my family some tenderloin, mashed potatoes, corn and sauteed zucchini in butter.  I ate tenderloin, zucchini and a small portion of mashed potatoes.  It had a been a long time since I've them and I had a yummy crossover meal with some ice cold milk. 

Shew!  I'm exhausted just typing all that out.  I'm glad everyday isn't like that or I'd be a basket case!  Now I'm off to watch a movie with hubby.  The kids are holed up in my room watching sleeping beauty.  Have a blessed week :)

Saturday, July 20, 2013

Summer is finally here! Thank you Lord!

     It's been a crazy summer.  Rain was prolific at the end of June and early July.  We have finally had great and HOT weather this week.  We have been able to swim at my moms several times and it finally feels like summer!  Just when we are starting to enjoying it, we will begin our new homeschool year in a week.  Yikes!  I'm ready.  We have been off for about six weeks and it's time to get back in a groove.  I am finally back on track with my eating plan.  Coming off sugar completely was not fun, especially with my period coming this week.  My periods are the type that I am bed-ridden for a couple of days as my endometriosis flairs up.  Since I have been taking Vitex regularly, my periods are starting to even out.  I went from October-March with no period, then I had one in March, June and now July.  I think I may start to have them regularly if I keep up my Vitex routine.  I think exercising 3-5 times a week is helping as well.

     Tomorrow is homecoming at church.  Normally I plan to eat whatever I want at church dinners and deal with getting back on track the next day.  Tomorrow, I am planning on eating what I should and nothing else.  It's not worth the guilt and the physical pain from too much wheat and sugar that I will get by going off plan.  If I am going to cheat, it had better be an absolutely delicious meal. 

    Now that I'm back on track,  I'm calling it Round 2.  The first round was from January-May and I lost 23 lbs.  The last two months I have been off plan more than on, which resulted in gaining 5 lbs.  So this time around, I am planning on another 20 lbs by Christmas!  I will get this weight off me, even if it takes 3 years (which more than likely, it will). 

     I'm working on a post about adoption, but I'm not quite ready to post it.  Maybe in a week or two!




Friday, July 5, 2013

Am I sabotaging myself?

I've been doing THM for six months now.  I absolutely love eating gluten and sugar free.  I feel great when I stick with it.  But here lately, well two months to be exact, I have had the hardest time staying on plan.  I keep losing and gaining the same 5 lbs over and over and over.  It is frustrating to say the least.  I do well for a week or two and then BAM!  I go to a party, cook-out, church dinner, etc and get completely off track for a few days.  Then I get back on track and then WHAM!  I go on a date night and feel like treating myself and have a cheat meal and then the next morning feel horrible and eat off plan again and then it takes several days to get back on track again.

AM I PURPOSELY SABOTAGING MYSELF???

Some people have this insane ability that they can go to social functions and eat what they are supposed to and never have trouble and then lose 50 lbs in the same six months it has taken me to lose 20.

I would like to smack these people.  :)

Losing weight is HARD!  I have found a way that I am successful, I feel great, I am regaining my health, but I STILL am struggling.  There are times I have cried out to the Lord in frustration.  "Lord, am I going to be overweight for the rest of my life?"  "Why can't I stay on track?"  I am reminded that we live in a fallen world.  Life is not meant to be easy all the time.  I have an enemy who wants me to fail.  He would like me to stay in this frustrated state so that I am not useful to God.  I remind him that I have a Father who can!

I deserve to be healthy and happy.  I want to honor God and take care of the one body He gave me.  It's going to be a long, uphill battle to get this weight off me.  I WILL do it!  It won't be today, tomorrow or probably even by next spring, but I know that at some point in my future, I will be the Trim Healthy Mama that I want to be.