Grief is a horrible thing for anyone to have to go through. My sister became a widow six months ago. This week has been like it just happened for her. She is in a deep depression and it breaks my heart. I wish I could make her better. I wish she didn't have to raise two children alone. I wish her husband was by her side. I don't understand why God took him so suddenly, but I do know that God is sovereign and just. I know good things will come out of this. I have never lost my spouse, but I do know grief.
My infertility at times completely sweeps me off my feet. I will be fine for months, enjoying raising my wonderful adopted children and then suddenly I will attend a baby shower or even hear of a family member being pregnant and suddenly I am back in that dark place of inadequacy. It hits me right in the gut. I find myself slipping back into that place of rage, bitterness and heartbreak. Pleading with God to please heal my body so I can conceive. God is so good. He hears my heart, understands my pain and lovingly guides me back to Him. I love Him so! Psalms 30:5 says For his anger endureth but a moment: in his favour is life: weeping may endure for a night, but joy cometh in the morning.
In my weakness, He is my rock! Hallelujah!
As I am traveling on this THM way, I am loving the food I am eating! I am still trying to get through the book and as I come across a recipe, I try it. It's been fun so far and I can't wait until my glucomannan comes in and the other things I ordered. I will be excited to see that amazon box after Christmas. Here are some dishes I have made so far.
This is chicken fajitas without any shells. I just sauteed onions and peppers in coconut oil and then removed them, added a chicken breast cut into thin strips and put some homemade taco seasoning on after it had cooked. I added the peppers and onions back to coat them with seasoning. I deglazed the pan with a little heavy cream and cheese to make a cheesy sauce which I poured over the chicken and veggies. It was so delicious! And very filling.
I made the fooled ya pizza and it was wonderful! My family gobbled it up in ten minutes. They wanted to know when I was going to make it again.
I made the trim healthy pancakes with 0% Greek yogurt and blueberries that I heated until warm and poured them with the juice over it all! I was in heaven!!! I'm loving this book more and more every day.
Saturday, December 22, 2012
Thursday, December 20, 2012
Some thoughts
So today and yesterday I did pretty good with my eating plan. Except for this evening.
Yesterday
B- muffin in a mug (this was surprisingly good and easy and quick, all things I like in the morning :)
L- salmon cakes made with whole oats ( I just tweaked a recipe that I had and made it S friendly with very few carbs. I fried them in organic palm shortening and they were delicious
D- At church last night it was pinto beans and cornbread night so I filled up first with two bowls of turnip greens and had a small bowl of pinto beans making this an E meal
Today's meal:
B- muffin in a mug ( I rarely make the same thing two days in a row, but again, it was easy and quick and very filling) This was an S meal
L- I ate lunch out as we were finishing up shopping and had a gyro sandwich without the pita, and a huge salad with lots of creamy dressing. It was delicious and i was so satisfied, so it's an S meal.
Now dinner was another matter. I totally was not prepared to still be in town and having to eat out for dinner too. So it ended up being a cheap quick meal at Sonic. I ordered a double cheeseburger and removed the bun. It was ok and filling, but I ate a half a container or french fries before I even knew what I was doing! UGH! I am still trying to get through the book and know that potatoes are a no, no but old habits are hard to break. Hopefully I didn't do too much damage. It's still a new learning process for me.
Yesterday
B- muffin in a mug (this was surprisingly good and easy and quick, all things I like in the morning :)
L- salmon cakes made with whole oats ( I just tweaked a recipe that I had and made it S friendly with very few carbs. I fried them in organic palm shortening and they were delicious
D- At church last night it was pinto beans and cornbread night so I filled up first with two bowls of turnip greens and had a small bowl of pinto beans making this an E meal
Today's meal:
B- muffin in a mug ( I rarely make the same thing two days in a row, but again, it was easy and quick and very filling) This was an S meal
L- I ate lunch out as we were finishing up shopping and had a gyro sandwich without the pita, and a huge salad with lots of creamy dressing. It was delicious and i was so satisfied, so it's an S meal.
Now dinner was another matter. I totally was not prepared to still be in town and having to eat out for dinner too. So it ended up being a cheap quick meal at Sonic. I ordered a double cheeseburger and removed the bun. It was ok and filling, but I ate a half a container or french fries before I even knew what I was doing! UGH! I am still trying to get through the book and know that potatoes are a no, no but old habits are hard to break. Hopefully I didn't do too much damage. It's still a new learning process for me.
Wednesday, December 19, 2012
Sugar Detox stinks!
As I am reading my THM book and trying out new recipes, I am also detoxing off of sugar. It is HARD! I want a stinking doughnut, sweet tea, anything! Yesterday, my husband left part of his lunch at home. I had made a homemade chocolate cake with butter cream chocolate icing on Monday for my nephew's birthday. I had some batter left over and made these cute little cupcakes for my dh's lunch. Wouldn't you know, he left them at home on the morning I decide to plunge straight into the THM lifestyle. UGH! Satan was trying to throw me a big curve ball!
Well guess what? I WON! I did not have any of those cupcakes. Instead I ate some leftover meatloaf for breakfast (can you tell I need groceries!). It was satisfying and I managed to ignore them for the rest of the day. VICTORY!!!
For supper I had a yummy Satisfying meal. I sauteed onions in butter until caramelized, added mushrooms and cooked them down, added a little bit of chicken stock and finished it off with heavy cream. I had grilled some deer burgers and poured this over the top of mine. Oh my, so good! I had made my family Parmesan potatoes and we all had steamed broccoli tossed with butter and Parmesan. It was a yummy S meal and I loved every bite!
Now just to get over the sugar blahs :)
Well guess what? I WON! I did not have any of those cupcakes. Instead I ate some leftover meatloaf for breakfast (can you tell I need groceries!). It was satisfying and I managed to ignore them for the rest of the day. VICTORY!!!
For supper I had a yummy Satisfying meal. I sauteed onions in butter until caramelized, added mushrooms and cooked them down, added a little bit of chicken stock and finished it off with heavy cream. I had grilled some deer burgers and poured this over the top of mine. Oh my, so good! I had made my family Parmesan potatoes and we all had steamed broccoli tossed with butter and Parmesan. It was a yummy S meal and I loved every bite!
Now just to get over the sugar blahs :)
Tuesday, December 18, 2012
I'm resurrecting this blog!
It's been way too long again since I blogged. Life gets busy! Very, very busy. I have a lot to say about our past year, but that will come later. I am excited about a new book I am reading. It's called Trim Healthy Mama by Seren Allison and Pearle Bartlett. They are sisters, homeschooling moms and I absolutely am loving their book. It is teaching me so much about health and nutrition. I have ready so many books over the years and have a fairly decent knowledge about what is healthy and what is not. The thing I love about this book is that it is finally putting all the pieces together for me that I have been collecting for years. I finally have hope that I can eat this way and (gasp!) lose weight too! It's an exciting time for me. I will blog about my journey to discover new recipes, meal ideas and weight loss. I'm ready to reclaim my health and it's a good feeling!
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