Making a plan and sticking to it has paid off! I'm down a pound this week so that makes a total of 23 in about 5 months! It's slow but steady progress. I'll take it! I also got some exercise in this week and made sure I ate a variety of meals on plan. Making a commitment and sticking to it has been the key for my success this week. I'm excited to see what next week holds! I know it will take longer to get this weight off me, but I am confident that it will eventually come off! At my rate of loss, I am well on my way to being 50 lbs down by Christmas. That is exciting. I won't be at goal, but I'll be closer than I am :) I'm going to put some pictures up. Me at Christmas and me a few weeks ago. They aren't full body shots but I can tell a lot in my face already!
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