It looks like my posts are getting fewer each week. But I promise I am still eating the THM way! I have had setbacks and been gaining and losing the same 2-3 lbs for 3 weeks. Before I would have already given up and already gained back 10 pounds or more, but I am DETERMINED to win this war. This is a battle to overcome, that's all! I have joined several facebook groups for THM. One group is the Turtles group which is for slow losers (which I am), another group is the fluffy THM group (for people that need to lose over 50 lbs) and then the general facebook group. I feel like I need an intervention lol! Hello, my name is McKinsey and I am addicted to all things THM!!!
I am slowly adding in more exercise. I have learned that I am not ready for serious exercise. With so much extra weight on my body, I'm doing good to get cardio, walking or a little resistance band work in. I am not trying to kill myself and my poor body had two solid weeks of soreness from trying to do too much. I'm fine being a little sore but when you can't even sit in a chair for grimacing in pain and yelping a little, that crosses the line for me :)
Currently I am planning my garden for spring planting and will make a seed order soon. I love fresh veggies out of the garden! I will definitely be growing some earth milk veggies and herbs this summer, yum!
Have a blessed week! I'm hoping to post a loss for this week. Fingers crossed!
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